Services Offered

  • Scenic landscape with mountains in the background, a lake in the middle, and grassy hills in the foreground under a cloudy sky.

    In Person counseling

    50-minute sessions

    EMDR therapy offered

    Evening and weekend appointments available

  • A desk with a laptop, gold file organizers on the left, a small plant in a white pot, and a decorative gold geometric object on the right, set against a plain white wall.

    Telehealth counseling

    • 50 minute sessions

    • EMDR therapy offered

    • Attend from the comfort of your home

  • Close-up of a runner's feet wearing white athletic shoes, with another person's feet in similar shoes ahead on a paved outdoor path.

    Walk & talk counseling

    • 50-minute sessions in a public, outdoor space

    • Integrate mind and body

    • Connect with nature

  • Arrangement of sliced citrus fruits including oranges, blood oranges, grapefruits, lemons, limes, and mandarins with green leaves on a white background.

    Nutrition Coaching

    • 30 minute sessions

    • In person, virtual, or phone

    • Improve your relationship with food and body

    • Create sustainable habits

  • A potted plant with green leaves next to a black message board with white letters that reads 'DIFFICULT ROADS LEAD TO BEAUTIFUL DESTINATIONS' on a black surface.

    Substance Use Evaluation

    • Comprehensive substance use assessment

    • Recommendation and plan of care included

    • Referral to appropriate level of care

  • Close-up of a person's blue eye, with part of their face and hair visible.

    EMDR Therapy

    - Eye Movement Desensitization & Reprocessing

    - 50 minute sessions

    - Process distressing life events/memories

    - Ideal for processing trauma/PTSD

  • A group of women socializing outdoors on a sunny day, smiling and engaging with each other.

    Support Groups

    - Welcomes space for connection, shared healing, and encouragement

    - Facilitated by a Licensed Mental Health Counselor

    - In an outdoor space

Get Started

Good Faith Estimate

under the “no surprise act”

The purpose of this notice is to inform consumers of the No Surprise Act under section 27988B-2(d) of the Public Health Service Act (PHS Act) and how consumers are protected from unexpected medical bills related to out-of-network service providers. You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

  • You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. 

  • Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.